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With first the taco cleanse and now the pizza food regimen, that is shaping as much as be a surprising 12 months in wellbeing traits.

Chef Pasquale Cozzolino regarded on good Morning america on Wednesday to discuss how he misplaced a hundred and one kilos for the reason that last summer season even as eating pizza every day.

The 6-foot-6 Cozzolino  mentioned his weight expanded to more than 370 pounds after he moved from Italy to the united states four years in the past and began bingeing on junk meals, soda and fried meals. He had concern playing together with his son, and his physician stated he used to be at hazard for a heart attack.

That’s when Cozzolino decided to implement probably the most Italian diet regime of all time. But he wasn’t exactly chowing down on stuffed tacky crusts every day. He made his own pizza dough making use of most effective flour, water, sea salt and yeast and topped the pie with tomato sauce, basil and contemporary mozzarella. Each pizza has fewer than 600 energy.

And Cozzolino mixed it with different health consuming habits -- multigrain cereal with fruit for breakfast and dinners which includes matters like seafood, salads and wine. He additionally started taking kickboxing courses, in line with the brand new York publish.

“do not take the eating regimen drugs, the magic powders and so forth. Contemporary food is your medicine,” he informed the Metro.

However what about his earlier junk meals addiction?

“while you eat a pizza, you don’t want anything else,” he informed The post.

Excellent point.